Self Mastery

Repressed Emotions: A Guide to Understanding Feelings Hidden Within Us (And How to Transmute Them)

by Scott Jeffrey

OVERVIEW: This guide explores how repressed emotions affect us and provides a step-by-step process for transforming negative emotions into positive energy.


I’ve always felt at home with thoughts and ideas; I play with them every day.

But emotions were like aliens inhabiting my body and mind. Like many others, I didn’t know how to relate to them or what to do with them.

As is the case with all psychic content, that which we can’t deal with often gets swept under the rug.

And although this approach may seem to work in the short-term, over time repressing our emotions reaks havoc on our mental, emotional, and physical wellbeing.

So what are repressed emotions? What are they doing to us? And how the heck can we work with them?

Towards the end of this guide, I’m going to show you a powerful process you can use to become conscious of your repressed emotions and to transmute them.

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Everything You Need to Know About Spiral Dynamics for Psychological Development and Leadership

by Scott Jeffrey

Why do you humans have so much conflict with one another?

How can two intelligent beings be unable to see eye to eye?

What’s at the root of so much of our internal conflict and our frequent inflexibility to adopt different perspectives?

Spiral Dynamics addresses all of these questions and more.

If you’re interested in understanding human behavior, psychological development, cultural dynamics, leadership, and communication, jump in!

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A Complete Guide to the Secrets of Sexual Transmutation

by Scott Jeffrey

So let’s talk about sex.


Because it’s a vital topic for anyone interested in achievement, self-development, psychological maturity, and spiritual growth.

Sexual transmutation is also another one of those grossly misunderstood topics. Let’s change that right now.

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The Magician Archetype: The Knower and the Creator of Worlds

by Scott Jeffrey

What does Gandalf from Lord of the Rings, Yoda from Star Wars, the Architect from The Matrix, Albert Einstein, and Nicola Tesla all have in common?

They are all expressions of the Magician archetype.

But what is the Magician? And what’s the vital role it plays in our lives?

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How to Invest in the Stock Market Even if You’re Strapped for Time and Money

by Scott Jeffrey

I don’t have enough money.

I don’t have time.

I don’t know how.

These are the three most common answers you’ll hear if you ask someone why they don’t invest. While there may be truth to these responses, the real answer is more likely fear.

We fear the unknown and investing is a great mystery if we don’t have experience with it. Plus, investing is associated with risk, and risk means potential loss. And we fear loos and failure.

But if you know how to start investing based on proven principles from the masters, you not only mitigate your risk, you set you and your family up for financial freedom.

If you want to learn how to start investing in your financial future without spending loads of time, read on.

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How to Set Achievable Short-Term Financial Goals that Inspire You

by Scott Jeffrey

My story on how I eliminated $45k in credit card debt in 10 months illustrates the importance of setting clear, short-term financial goals.

If used wisely, these financial goals bring clarity and direction. If misused, however, they add to the frustrations and helplessness many people experience around money.

How do you establish practical, short-term financial goals on your path to financial freedom?

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How to Get Out of Debt and Manage Your Money Like a Pro

by Scott Jeffrey

Roughly 58% of Americans carry a credit card balance each month. And that’s just credit cards. When you add in student loans, mortgages, and car payments the number swells to 80%.

To the average person, debt is a way of life. The problem is we fail to wholly see that debt is a hungry beast that eats away at our chances for financial freedom.

The seven-step plan below shows you how to get out of debt quickly. And even if you’re not in debt, you’ll learn proven methods to take better control of your finances.

Let’s get started.

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Decoding Maslow’s Human Needs to Understand Your Behavior and Psychological Development

by Scott Jeffrey

What motivates you? What drives you to get out of bed and do what you do each day?

If you’re working on a big creative project, why are you doing it?

If you exercise, what are the reasons you tell yourself? To stay fit? To look good?

If you’re an entrepreneur, why are you investing so much time building your business?

Yes, money is one answer, but unless you don’t have enough food to eat and a roof over your head, it’s not the main one.

In today’s guide, we’ll explore some of the profound insights from master psychologist Abraham Maslow. Our goal is to understand the hidden drivers behind our behavior. This knowledge is instructive and insightful for personal development. (And if you’re an entrepreneur, it can help you better understand, attract, and serve your customers too.)

Let’s dive in…

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