Product Reviews

OVERVIEW: Do grounding mats work? And if so, what are the best earthing mats to purchase?

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When I first learned about grounding/earthing over 15 years ago, this concept immediately clicked.

It was one of those “Ah ha” moments of clarity. I’ve been walking barefoot on the earth ever since.

But the reality is most of us spend way too much time indoors. And, we’re bombarded in every direction with EMF radiation from our devices.

Thankfully, there are grounding mats that can help us connect to the Earth even when indoors too.

In this guide, we’ll explore the science of earthing and if grounding mats work.

Then, we’ll review the best earthing mats on the market. I’ll also show you how to build your own copper grounding mat.

Let’s dive in …

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In this review, I’ll break down the best non-toxic mattress toppers I found from extensive research.

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Sleep research continues to reveal how important restful sleep is to our biological and brain functioning.

The quality of our sleep influences every area of our lives including emotional regulation, cognitive performance, and immunity.

Yet, how much thought do most of us put into selecting our mattresses—our primary apparatus for sleep?

A few years back, I would have answered, “Very little.”

In this in-depth review, we’ll explore:

• Why you should invest in a natural mattress,
• What to look for to find what’s best for you, and
• The top brands I’ve discovered through my research of 30 mattress brands.
• How to select the best natural mattress that fits your needs

You’ll also find discount codes for the natural mattresses reviewed below.

Let’s dive in …

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OVERVIEW: A review of the best meditation tools to help you improve your meditation, find stillness, and train your mind.

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One of the things I explain in this sitting meditation guide is that meditation is a natural process.

Under ideal conditions, we would all remain in a present, mindful state.

However, we clearly don’t live under these ideal conditions.

As such, meditative practices can play a vital role in our ability to relax, observe, feel, and return to ourselves.

If you’re new to meditation or looking to deepen your practice, there are meditation tools on the market that can support your practice.

Let’s examine them now …

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If you’re looking for the best energy supplements, there’s one of two reasons.

1. You often feel tired, perhaps chronically fatigued, or
2. You want more energy for higher mental and physical performance.

As a former coach to CEOs and entrepreneurs, the topic of energy has been important to me for over two decades.

Bestselling books like The Power of Full Engagement made many people aware of the importance of taking a “complete” approach to energy cultivation.

Let’s dive in and see how you can boost your energy levels the natural way…

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OVERVIEW: What are grounding sheets? Do they work? And if so, what are the best earthing sheets to purchase?

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Are you having trouble getting a full night’s rest?

Or are you struggling with inflammation or chronic pain?

If so, read on. This earthing sheets review offers a surprisingly simple solution you can try right away.

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