OVERVIEW: This guide explores how repressed emotions affect us and provides a step-by-step process for transforming negative emotions into positive energy.
I’ve always felt at home with thoughts and ideas; I play with them every day.
But emotions were like aliens inhabiting my body and mind. Like many others, I didn’t know how to relate to them or what to do with them.
As is the case with all psychic content, that which we can’t deal with often gets swept under the rug.
And although this approach may seem to work in the short-term, over time repressing our emotions reaks havoc on our mental, emotional, and physical wellbeing.
So what are repressed emotions? What are they doing to us? And how the heck can we work with them?
Towards the end of this guide, I’m going to show you a powerful process you can use to become conscious of your repressed emotions and to transmute them.